WebJun 1, 2024 · Most 1- and 2-year-olds should drink about 2 to 3 cups of whole milk each day, according to the AAP. (If your baby has a family history of heart disease or obesity, … WebFeb 7, 2024 · One cup (8 oz.) of milk has about 300 mg of calcium. So, three cups of milk per day can put tweens and teens close to their recommended daily intake. “Even chocolate milk counts,” says Dr. …
Drinks and cups for babies and young children - NHS
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How Much Milk Should My One-Year-Old Drink?
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